07.31.09
tak nak.
argh.
for the first time,aku xrase nak balek.
ntah la.
tbe2 xde mood da nak blogging.
bye..
07.26.09
FarMeen day out!!
ah.
setelah belegar2 diruang maya.terbaca entry kat blog ni.SINI.tbe2 rase nak bercerita gak.
lazimnya,budak2 U yang baru masuk duet, mesti berpk secara kritis camne nak melampiaskan segala nafsu yang ade dalm dri masing2. tidak terkecuali diri penulis dan rakan gedik2nya iaitu Meen.haha
setelah berbelanjawan semalaman mengenai barang2 yang perlu/hendak.akhernya list belanjawan berjaya dihaselkan.dengan adanya belanjawan tersebut, harapan mampu menyimpan duet akan berjaya.
bergerak ke Kuantan pkol 12++.smpi around 1315 kot.xpasti.jalan ke ECM.owh ye, ranjau nak ke Kuantan tu memang penuh dengan liku2.xpayah la cerita.xmenarik.bg sy lah.
setealh seminggu bertarung dengan kehendak nak melahap pizza,akhernya nafsu makan berjaya dilampiaskan nafsu makan kat pizza.gle dahsyat servis diorang.dekat sejam ok nak bolehkan dapat makn.pizza lak dah suam2 kuku je time smpi.rase macm makn jemput2 ikan bilis bleh x.da tu plak, pasta gle sket.ceh..kre xberbaloi langsung untuk RM8.90.sangat berbeza dengan yg aku mkn dlu.just ade 2 workers.diorang la amek order, lap meja angkat pinggan.jadik cashier.lipas kudung pn rilek lagi pd pandangan aku.
act, perkhidmatan Pizza bukanlah agenda sebnar entry ni.sila bersabar.
kitorang pileh stu meja yg membolehkan kitorang tengok org dan mengumpat.sambil2 makn jemput2 tu kitorang tengok la ke lua jendela.cewah..
tibe2.
J: lah, ni kaum mane lak a sampai nigle serabut.ntah fesyen ape ntah.
M: bese la tu.dak2 **** kan cuti.gedik2 a kat cni.nak balek umah malas.
J:ye a tu kot.lah, masuk pizza lak.
dr b4 masuk ke pizza, i ade prasan sorang ni.ade iras2 Sam,Bunkface.tp disebbkan i ni slalu salah org, so i diamkan saje diri i.
M:eh, farah.tu bukan Bunkface ke?
J:dah prasan sebnarnye.tp takot salah org.hehe
M;ye ah.Meen prasan muke sorang tu.
kitorang adelah org pertama yg perasan kewujudan diorang.pergh, Sam prasan kot.then die pandang ke arah tempat kitorang mkn.xtau la pndang sape.tp kearah tempat kitorang duduk.xkesah la pandang sape..yg penting kat cni.dapat jumpe live beb!
J;meen, meen, ..call on..
meen dengan lurusnye menelepon On demi nak menyampai gosip.ade riak2 cemburu dlam perbualan mereka.
J:haish, kenyangla plak.hahha
sambl menguis2 pizza di hadpan.
M:tu a pasal kan.
rezeki dr Allah.Alhamdulillah.
tbe2 diorang kua.maybe diorang lapa, n servis sngtla hampeh.kitorang dengan xsenang htnye makn dengan laju.
J:meen, cepat la.
M:farah g bayar dlu.
J:okok.
sesi pembayaran berlaku.kami kua Pizza.dah xtau diorang katne.so, duduk jap kat kerusi depan tu.nak bg digest btol2.then ade kawn dr segerombolan td tu duduk kat temapt yg sme.dr perbualan mereka, kitorang tau a diorang nk g KFC depan tu.
haha.kitorang konon macho a.pg living cabin.padahal carik cermin..kitorang pass by KFC tengok diorang ngah makn.so malas nak kacw.at least pernah la jumpe diorang LIVE!haha.sam memng cute.patut la dlu ske bunkface.siap jadik lagu tema percintaan dulu2.haha.eh tercakap lak.
J: ala Meen, bunkface je pn.
M: tu ah.pride2.
haha.antara ayat2 nak sedapkan ht bile nak hadapi kenyataan yg kitorang xdapt nak tegr bunkface,haha.jgn gelak!
setelah berjaya berhadapan dengan reality.baru la carik barang2 yg dah belanjawan. aku berjaya bershopping dengan berjaya.walw shopping kurang dari jangkaan.aku xbrape bangge sebb aku nak carik kasut tp xde yg berkenan.eh, tpu ni.sume kasut yg aku berkenan lebih budget.so beli je la selipar jepun.hahah.
thanx to Meen sebb dengan mrah htnye belanja aku Roti Boy.sdp weh.walwpn time makn tu memng da sejuk,tp rase die xberubah.tetap sedap.bai, jom kua.makn Roti Boy je.jom2.haha
b4 pulang ke ump, kitorang g sauna.baru bukak.salah satu cara nak promot tempat diorang, bg a masuk percuma.dapat fresh air yg sangt2 menyegarkan.puas ht lah.haha
ses berpoya2 tamat bila kitorang sampai di perkarangan ump.dalm pkol 1900 gak lah.tp serious puas ht!
dongsaeng, jom jalan2 lagi!haha
07.17.09
owh,
wah.
plan nak bangun awal xbrape berjaya.
kononnye pas subh xnak tdo balek.walwpn aku xmengantuk tahap nak pejam mate.tp aku tetap naek katik yg berkriuk-kriuk tu..tp tdo2 ayam je. then pkol 9 aku sedar.lipat selimut, then baring balek.pkol 920 baru la aku betul2 bangun, tron katil.and terus pg mandi.dalam mase aku tdo td tu, aku mimpi member aku tyme skolah.Farr.gle lame xcontact.padahal kalw nak kre xde la jauh sangat kan.tp ntah la.mimpi tu kate, die datang umah aku..mase zaman sekolah pn ade la 2 kali kowt die dtg.kalw xsilap aku la.die dtg ngan chark mase tu. mase F4 kowt.
mimpi tu berkisah perjalanan aku ngan Farr ni td, nak ke Melaka jumpe Chark.kre die dtg umah aku tu nak ajak aku pg skali ngan die a.wah! gle best kalw benda ni sume reality..kononnye nak tdo semalaman b4 balek u masing2..tp mimpi tu just sekerat jalan je.sebb b4 sampai kat tempat chark aku da tersedar.what to do.
apekah yg dimaksudkan dengan mimpi td?
pd firasat aku, aku gle miss dengan kawan2 sekolah aku.really2..ntahla.da bpe tahun xleh join gath.mase 1st year kat ump ade survey camp.then, 2nd year haritu lak ade short sem.yg sedih most of them dah fly da pg blaja kat tempat2 best.kalw dlu bleh bukak facebook, leh gak aku tengok2 life diorang.tp skang gle hampeh.jgan kate facebook.nak bukak yahoo! pn sempat g berak dlu.tu pn lom tentu da habes load.youtube jgn kate la.memng haram.haish..yg laju web ump.tp kalw tu pn slow, xtau la aku nak panggil ape.bodoh kan?FB tu medium aku nak berinteraksi ngan member2 lame aku.kalw xleh maen game aku xkesah pn la.atleast aku leh chat ngan diorang.dah la YM pn cam cipan je.skype pn da ikt jejak langkah YM nampaknye skang ni.
miss them!OFF now.
daaa~~
notahujungkaki:cm tergantung je entry ni.tp bia lah..mals lak
07.14.09
pemberitahuan yg xpnting pn.
wah.td g klinik.
ade mesin penimbang.
pg timbang berat badan.bimbang gle sebb hritu timbang ade penambahan berat badan yang sedia berat.
naek je mesin timbang.
gle terkejut!tron 1 kilo beb?
aku makn cm bese.makin banyk ade la.ye la.pg ptg aku mkn nasik bnyk gle.macm orng kebulur xjumpe nasik sebulan.
xkan kalori aku da berkurang sebb tindakan aku tron naek blek meon 160 kali sehari.tp setahu aku setiap hri aku akan pastikan bnyk mane lemak yg hilang aku akan gantikan balek dengan nilai yg setimpal.
haish.tp xpe a..
aku akan tronkan berat lagi hingga memperoleh bentuk badan persis seorang model antarabangsa.bia pn tinggi xckop.xpe..
semoga berjaya untuk diri sendri.TQ
07.11.09
time’s up
ahaha.
setelah seminggu berkampung di blek MEON(nurAimin), akhirnye aku dengan murah hati(seswai x?) naek ke bilek sendri.act dok kat cni sebb xde aer.malas nk tron naek tron naek bawk toilettries, so aku letak je la sume barang kat blek ni.aku tau srabut, tp bia a..
setelah semnggu aku brpoya habes habesan, start dr esok kne a start stadi habes habesan(dalam rancangan je ni)..yeah, demi memperoleh kejayaan yang lebih gilang gemilang dalam kehidupan di masa hadapan..
tp berjayakah aku hidp dengan lebih serius?
aku pn teragak agak lagi ni.
haish…
hidup hidup..
07.08.09
pissed off
tension.
tertekan.
bengang.
bosan.
penat..
haissh…
ble aer nak ade ni??
notahujungkaki:bai, org marah memng xleh pk kan?
07.07.09
speech for midnite.
owh, lepas beberapa jam bersush payah mencari aer di serata bangunan blok, akhirnye kembali gak aer kepangkal jalan.dr bermulanya detik ketiadaan aer, perasaan ingin poo xpernah hilang.namun kegusaran bekalan aer xmencukupi, telah mengatasi segala2nye.namun, solat isyak berjaya dilaksana.
sekalung tahniat di ucapkan buat warga lepar hilir kerana memberi kami pengalaman dan perasaan yang sukar di gambarkan dan di peroleh di tempat laen melainkan di UMP.tahniah sekali lagi.laen kali jgn buat hal lagi k.
kene tdo awal malam ni, esok kelas start pkol 8.habes pkol 6.ye, xtpu.jadi sila bersorak pada sesape yang habes kelas pkol 4.
k la, nak naek.iron baju..
tdo.hopefully esok ade aer…AMIN.
oppas(EH,Gd, HJ, WY) saranghamnida!
07.06.09
a little information
just want to share a few info i found about the most hot news worldwide;Influenza H1N1.kajaa!!(let go!)
an overview.
Influenza (commonly called the flu) is a highly contagious viral illness that can occur in children or adults of any age. It occurs most frequently in the winter months as individuals spend more time in close contact with one another. The virus is spread easily from person-to-person via infected respiratory secretions.
symptom.
Symptoms of seasonal flu can vary from person to person, but usually include a fever, headache, muscle aches, and fatigue; cough and sore throat may also be present. People with the flu usually have fevers for two to five days, in contrast to fevers in other upper respiratory viruses that usually resolve after 24 to 48 hours.
Some people experience cold-like symptoms while others have fever and muscle aches. Symptoms usually improve over two to five days, although the illness may last for a week or more. Weakness and fatigue may persist for several weeks
flu treatment
When to seek help — Most people with the flu recover within one to two weeks without treatment. However, serious complications of the flu can occur. If you develop any of the following, contact your healthcare provider immediately.
- Shortness of breath or difficulty breathing
- Purple or blue discoloration of the lips
- Pain or pressure in the chest or abdomen
- Signs of dehydration, such as dizziness when standing, not passing urine, or, in infants, lack of tears when crying
- Confusion or less responsiveness than usual
- Seizures or convulsions
- Severe vomiting or unable to keep fluids down
Treat symptoms — Treating the symptoms of influenza can help you to feel better, but will not shorten the duration of the flu.
- Rest until the flu is fully resolved, especially if the illness has been severe
- Fluids — Drink enough fluids so that you do not become dehydrated.
- Acetaminophen (such as Tylenol® and other brands) to relieve fever, headache, and muscle aches. Aspirin, and medicines that include aspirin (eg, bismuth subsalicylate; PeptoBismol), should be avoided, particularly in children under 18, because it can lead to a serious disease called Reye syndrome.
- Cough suppressants are not usually helpful; cough usually resolves without treatment. We do not recommend cough or cold medicine for children under age six years. (See “Patient information: The common cold in children”).
Antiviral drugs—- Antiviral drugs may be recommended to treat or prevent influenza. When used as a treatment, the drug does not eliminate flu symptoms, although it can reduce the severity and duration of symptoms by two to three days. Not every person with influenza requires treatment with an antiviral medication; the decision is based upon your risk of developing complications of influenza.
Available antiviral medications include oseltamivir (Tamiflu®), zanamivir (Relenza®), rimantadine (Flumadine®), and amantadine (Symmetrel®). Antiviral treatment is most effective for seasonal influenza when it is taken within the first 48 hours of flu symptoms.
The best antiviral medication for the treatment or prevention of influenza depends upon the type of influenza virus, the likelihood of drug resistance, and some patient-related factors. This decision should be made by a healthcare provider. (See “Antiviral drugs for the prevention of influenza in adults” and see “Antiviral drugs for the treatment of influenza in adults” and see “Antiviral drugs for the prevention and treatment of influenza in children” and see “Treatment and prevention of swine H1N1 influenza”).
Side effects — Zanamivir and oseltamivir can cause mild side effects, including nausea and vomiting; zanamivir, which is inhaled, can cause difficulty breathing in some cases; most patients are able to continue the medication despite the side effects.
Antibiotics — Antibiotics are NOT useful for treating viral illnesses such as influenza. Antibiotics should only used if there is a bacterial complication of the flu such as bacterial pneumonia, ear infection, or sinusitis. Antibiotics can cause side effects and lead to development of antibiotic resistance.
Complementary and alternative treatments — There are a wide variety of herbal, homeopathic, and other complementary and alternative treatments that are marketed for influenza. Unfortunately, there have been few well designed studies to evaluate their efficacy and safety.
One homeopathic remedy, oscillococcinum, appears to be ineffective for prevention of influenza but may have a very modest benefit in reducing the duration of influenza symptoms (by an average of eight hours, with a range from one to twelve hours) [1]. Serious side-effects have not been reported but its safety has not been evaluated extensively.
prevention
One of the most effective ways to prevent infection with influenza is the influenza vaccine, which is given once per year, usually in the fall. The flu vaccine is discussed in a separate topic. (See “Patient information: Influenza prevention”).
Antiviral medications — Antiviral medications are sometimes given to people who have been exposed to influenza but are not yet ill. This treatment is discussed separately. (See “Patient information: Influenza prevention”).
Infection control — For people with the flu, it is important to use simple infection control measures to prevent the spread of infection. Infection control measures can help to prevent the spread of influenza.
- Frequent handwashing with soap and water can also help limit the spread of influenza. Alcohol-based hand sanitizers can be used when soap and water are not available. Whether you are infected with the flu or are caring for someone with the flu, you should wash your hands frequently.
- Because influenza is spread by contact with infected respiratory secretions, people with influenza should avoid face-to-face contact with anyone while sick.
- Cover the mouth and nose should while coughing or sneezing, and dispose of tissues immediately. Sneezing/coughing into the sleeve of one’s clothing (at the inner elbow) is another means of containing sprays of saliva and secretions and has the advantage of not contaminating the hands.
Swine H1N1 flu prevention — In addition to the precautions listed above, further precautions are recommend to prevent the spread of swine H1N1 flu virus. (See “Swine H1N1 Flu” above).
- If face-to-face contact is necessary, the infected person should wear a face mask.
- There are numerous options for face masks. N95 respirators are recommended for anyone caring for an infected person. An N95 respirator fits snugly on your face and can filter out small particles that can be inhaled around the edges of other types of face masks. However, it is harder to breathe through an N95 mask for long periods of time compared to a looser fitting mask.
- If possible, the infected person should stay in a room separate from common areas of the house, keep the door closed, and use a separate bathroom while ill. The bathroom should be cleaned daily with a disinfectant.
- Pregnant women should avoid caring for adults or children infected with the swine H1N1 flu.
for more information, click here
thats all for today.
**
sedikit selingan.
oppa, life’s not so easy right?just be healthy and enjoy in wutever u do.just ignore wut other have critized u..people will never satisfy with others.
